Summer is here, and hot weather isn’t the only thing that has arrived with it. For many people, hotter temperatures also mean poor indoor air quality.

This can lead to the development of many unpleasant symptoms, such as headaches, fatigue, and sinus congestion, among others. 

Keep reading for five things you can do to improve the indoor air quality in your home.

1. Keep Any Carpets and Rugs Clean

If you have any pets, you know how easy it is for their hair to stick to carpets and rugs. But did you know that carpets and rugs can also trap dust and other particles?

This means that if you clean them, they can work as air filters. However, if they are left dirty, their effects can be damaging.

Clean them once a week to be safe!

2. Control Household Humidity 

Depending on where your home is, summer might be a humid and sticky time. If that is the case, the humidity levels in your home should be controlled. 

Too much humidity in the air encourages the growth of mold and mildew, which can cause respiratory reactions. Those with allergies and asthma will also find high humidity levels particularly uncomfortable.

Consider buying a dehumidifier to maintain consistent and comfortable levels. 

3. Change Your AC Filter 

Air conditioners work hard to keep a consistently cool temperature in your home. As they filter through different types of common air pollutants, they stop working as well, and can also negatively affect the air quality of your home.

Change your filter regularly, especially if you live in a city or are prone to allergies.

Comfort Now Air Conditioning and Heating is happy to help you service any air-conditioner, and can even repair or install a new one if necessary. 

4. Use Natural Scents 

Synthetic fragrances might evoke feelings of cleanliness, but consider using naturally-scented or fragrance-free products instead. 

Products such as laundry detergents, cleaning sprays, and air fresheners emit a variety of chemicals into the air. The effects that many of these chemicals have on human health are still not certain.

Using natural or fragrance-free products will eliminate any potential risk.

5. Don’t Smoke Indoors 

Cigarette smoke contains thousands of different chemicals and is, therefore, a huge factor in indoor air quality.

Not only are these chemicals damaging to the smoker, but they also affect others in the room. Those with secondhand smoke exposure have been found more likely to suffer from respiratory problems and infections.

Many Americans have quit smoking in recent years, but if you haven’t, there are a variety of different guides that can help you.

If you still need to smoke, do it outside!

Indoor Air Quality Improvement – Let Us Help You

For many people, summer also means lower indoor air quality. However, this does not need to be the case, and there are several things you can do to keep air quality levels high.

Consider investing in a new HVAC unit, or at the very least repairing or maintaining the one you have.

Contact us today and let us help you make your home a safer and more comfortable place!